Our Experiments with Cooking

Spinach Dal

Posted in Dals, Indian Recipes, Saru/Huli [Lentil Recipes], South Indian Recipes by snss on July 17, 2009

Ingredients

  • 1/2 cup masoor dal [Toor dal or Moong dal]
  • 2 cups chopped spinach
  • 1 finely chopped onion
  • 4 finely chopped garlic cloves
  • 5 finely chopped green chillies
  • 2  chopped tomatoes (small tomatoes)
  • Seasoning : 4 red chillies, 1/2 tsp mustard seeds, 1/2 tsp jeera seeds

Preparation

  1. Pressure cook all ingredients, except the seasoning together.  [I use an electric cooker, I add 2 cups water and pressure cook on high for 8 mins.]
  2. Heat 1 tsp oil, add the seasoning when the oil is hot and fry for a minute.
  3. Add the seasoning to the cooked dal and mix.
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